© Michael G. Rayel, MD 2013 - 2015

Shrink Series

The Shrink Series consists of Dr. Rayel’s books on various mental health and psychiatric issues -- from depression to dementia, from prevention to treatment, from therapy to psychiatric medication. The first part of the series focuses on first aid for mental illnesses, reintroduing the CARE approach as a practical, four-step step process in dealing with mental issues. First Aid Tips for depression and anxiety is now available in online bookstores.

First Aid Tips for Depression

In First Aid Tips for Depression: Overcoming depression in 4 simple steps, Dr. Rayel applies the CARE approach in facing depression. Designed for the general public, Dr. Rayel has provided relevant information on depression and simplified approaches for early remedy and intervention. It’s now available in most online bookstores.
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First Aid Tips for Anxiety

In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Rayel applies the CARE approach in overpowering anxiety. Designed for the general public, Dr. Rayel has provided relevant information on anxiety and simplified approaches for early remedy and intervention. It’s now available in most online bookstores.
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First Aid Tips for Memory Loss

In First Aid Tips for Memory Loss: how to keep a healthy brain and slow down forgetfulness in 4 practical steps Dr. Rayel applies the CARE approach in dealing with forgetfulness or memory loss Designed for the general public, Dr. Rayel has provided relevant information on memory loss and simplified approaches for early remedy and intervention. It’s now available in most online bookstores.
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First Aid Tips for Suicide

In First Aid Tips for Suicidality, Dr. Rayel applies the CARE approach in recognizing and preventing suicide. Designed for the general public, Dr. Rayel has provided relevant information on suicide and its posssible causes, and simplified approaches for early remedy and intervention.
More Info First Aid Tips for Panic Attacks In First Aid Tips for Panic Attacks, Dr. Rayel applies the CARE approach concept in facing anxiety or panic attacks.  Designed for the general public, Dr. Rayel has provided relevant information on anxiety or panic attacks and simplified approaches for early remedy and intervention. More Info

First Aid Tips for Grief and

Bereavement

In First Aid Tips for Grief and Bereavement, Dr. Rayel applies the CARE approach concept in facing break ups and losses. Designed for the general public, Dr. Rayel has provided relevant information on grief and bereavement and simplified approaches for early remedy and intervention.
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Dr. Michael G. Rayel     Author. Entrepreneur. Psychiatrist
Shrink Series